WELCOME TO BIRTHFIT SE PORTLAND

nutrition//fitness//connection//midset


We are here to provide education, resources, tools and a community to guide you on your journey through the motherhood transition.

 

“We don’t know where we’re going, we don’t know what’s going to happen, but no one can take away from you what you put in your own mind.” 

Edith Eva Eger

 

You have everything you need within you; strength, intuition, and intelligence. BIRTHFIT SE Portland is here to guide you in connecting to, believing in and actualizing your strength, your power and your voice.

BIRTHIFT is for all mothers in all stages and representations of the motherhood transition: conception through the first year postpartum

 

We believe that the motherhood transition deserves attention as well as intention; we support women making informed decisions rather than accepting the status quo!

 

BIRTHFIT Humans build BIRTHFIT Babies

build a BETTER WORLD

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TRAIN your MIND, BODY, AND SOUL FOR ONE OF THE MOST TRANSFORMATIONAL EXPERIENCES OF YOUr LIFE: THE MOTHERHOOD TRANSITION

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Madeline Stewart

BIRTHFIT Regional Director and Coach, NTP, HYT

I am Madeline! I live outside Portland, Oregon with my husband Trevor and our golden retriever Carmen. In addition to BIRTHFIT SE Portland I own and operate Posana Therapeutics, am a co-founder and owner of Dirty Health Co. as well as Corpsonore.

Growing up with a mother who (as a midwife and naturopathic physician) has dedicated her life to the service of women and their families, I have always felt a deep calling to follow in her footsteps. I wasn’t sure how that would present for me until I found BIRTHFIT. I immediately resonated with the 4 pillars (fitness, nutrition, mindset, and connection) values, approach to health and wellness, and the amazing community they have built.